The 12 rules
- Re-rack your weights. Every plate, every dumbbell, every time.
- Wipe your bench, wipe your machine, wipe your bar.
- Don't sit on equipment scrolling your phone between sets.
- Ask before working in, most people say yes.
- Don't hover behind someone waiting on the squat rack.
- Keep chalk on the platform, not the floor.
- Drop a barbell only when actually necessary and with plates on.
- No filming other members. Ever.
- Don't blast music without headphones.
- Loud isn't strong. Yelling is a choice.
- New person? Say hi, not stare.
- Leave the gym cleaner than you found it.
Why this matters more in Corpus Christi
This is a small city with a small fitness community. You will run into the person you shared a rack with at HEB, at La Palmera, at Cole Park, or on the Padre Island beach. The reputation you build inside the gym walks out the door with you.
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